Abrar Khan
Complete as many reps as possible in 30 seconds, then immediately continue to the next exercise in this circuit.
Complete as many reps as possible in 30 seconds, then immediately continue to the next exercise in this circuit.
Complete as many reps as possible in 30 seconds, then immediately continue to the next exercise in this circuit.
Complete as many reps as possible in 30 seconds, then immediately continue to the next exercise in this circuit.
Complete as many reps as possible in 30 seconds, then immediately continue to the next exercise in this circuit.
Complete as many reps as possible in 30 seconds. Then, rest for 15 to 30 seconds and repeat entire circuit two or three more times. Then you're done!