3 Superset Abs Workout for Your Core

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Try out this fun abs routine a few times a week for maximum results.

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Standing Cross-Body Crunche

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Triangle Oblique Reach

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Superset #2

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Mountain Climber

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Superset #3

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Leg Lift

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Full Article with How to step by step

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3 Superset Abs Workout for Your Core

Try out this fun abs routine a few times a week for maximum results.

Standing Cross-Body Crunche

Superset #1

Triangle Oblique Reach

Superset #2

Plank And Pike

Mountain Climber

Superset #3

Toe Touche

Leg Lift

Targeting: six pack That’s one rep. Complete 15.

Full Article with How to step by step

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