महिला वर्कआउट: 10 लेग एक्सरसाइज

[{"selector":"#anim-55b4ffdf-e3ec-404f-9357-43db827fc3a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10666cb5-f5fd-47c1-9307-6c369cd8efef","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 10 लेग एक्सरसाइज Written by Abrar December 5, 2020

[{"selector":"#anim-7b057997-bde5-4862-865c-1b0389253d58","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f8eb57-fe26-4d5c-8f3f-fec630671e4c","keyframes":{"transform":["translate3d(114.83871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78511b28-4106-48e4-9d7b-ea2ff0d0fcc8","keyframes":{"transform":["translate3d(-118.06451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3972bb67-b9aa-4b6e-b7cc-316007ccd909","keyframes":{"opacity":[0,1]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe4ca20e-6ec8-4b66-b983-0e204fa4e731","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] लेग एक्सरसाइज इस आर्टिक्ल में आप वीडियो देख कर हर एक Leg Exercise को अच्छी तरह से करना स्टार्ट करें। इन सभी 10 लेग एक्सरसाइज को आप घर पर अकेला बिना किसी के मदद कर सकते है.

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